Monthly Archives: August 2016

Exercise for Rotator Cuff, Rotator Cuff Injury, Shoulder Impingement

Posted on August 26, 2016 by admin

Got another video for you today from Dr. Evan Osar. In this one, he looks at an exercise for rotator cuff strengthening using stabilization and centration. This is a great exercise for people with rotator cuff pain, injury or shoulder … Continue reading →

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[video] Corrective Strategies for the Deadlift with Dr. Evan Osar

Posted on August 24, 2016 by admin

Corrective exercise isn’t a tremendously exciting or sexy topic – But for the vast majority people, it’s a part of your training program that must NOT be neglected. Dr. Evan Osar discusses corrective strategies to use when performing a deadlift … Continue reading →

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How to Start an Online PT Business – Set Up + Delivery

Posted on August 21, 2016 by admin

One of the most common questions I get when I tell folks that I do online personal training is HOW it’s all set up. As in – do I sit there with clients on video chat, and run them through … Continue reading →

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“Unchained” Online Biz Boot Camp for Trainers is LIVE!

Posted on August 17, 2016 by admin

“Unchained” Online Biz Boot Camp for Trainers and Coaches is LIVE! Here’s how the program works: 1 – Each week for six weeks, we’ll do one virtual “bootcamp” training session. Topics covered are: — Defining your target market (get this … Continue reading →

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(Solo PTs / Small Facility Owners) – BEST Way to Expand Your Fitness Biz?

Posted on August 9, 2016 by admin

If you are a solo coach or trainer … If you currently own a small facility, and want to expand without moving into a larger space … One of the BEST ways to expand your business could be to take … Continue reading →

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